Why Older Adult Club Members Have Higher Levels Of Health Than Their Peers.
Based on the National Council On Aging research shows that compared with their peers, senior center participants have higher levels of health, social interaction, and life satisfaction. Here are 3 possible reasons why. 1. Fitness centers along with health & wellness Classes. Health and fitness are where senior centers have really expanded in recent years. In addition to traditional programs like aerobics, Zumba, yoga, and Tai Chi, many senior centers now offer evidence-based